Friday, April 26, 2013

Driver Safety: It Starts With You.


We've had a good 1st Quarter, so keep up the good work, and always keep HEALTH & SAFETY at the top of your list.


D R I V E R   S A F E T Y
The Federal Motor Carrier Safety Administration warns “Worn, failed or incorrectly adjusted components can cause or contribute to accidents. Preventive maintenance and periodic inspection procedures help to prevent failures from occurring while the vehicle is being operated.” 


Good advice? Sure it is! And the same advice holds true for the care and maintenance of your body. What can you do to stay healthy and prevent disease? You can get certain screening tests, take preventive medicine if you need it, and practice healthy behaviors.

Unfortunately for many truckers, the only examination they receive is at their DOT physical. However, not all recommended exams are part of that physical, and a good relationship with a primary care provider is an important resource to help you stay in your best health. Top health experts from the U.S. Preventive Services Task Force suggest that when you go for your next checkup, talk to your doctor or nurse about how you can stay healthy.  Screening tests can find diseases early when they are easier to treat. Some people need certain screening tests earlier, or more often, depending on your and your family health history. Talk to your doctor about which tests are right for you, when you should have them, and how often.

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